I am already amazed at how much training for the 1/2 marathon is teaching me about all aspects of my life.
I am re-remembering how much pace plays into endurance. and endurance requires resting points.
I have always been quite capable at enduring. moving forward for very very long periods of time with little rest. but looking back, maybe I was tired at times and didn't allow myself to rest. maybe I pushed too hard.
now I am learning how to move forward in an even better way. in a way that allows a more enjoyable balance for relaxation and rest.
I'm learning my personal pace. my personal pace allows more ENJOYMENT in moving forward.
Pace.
